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Nourishing Chicken Soup: A Healing Classic Soup and Stew for Comfort!

Immerse yourself in the warm embrace of Exquisite Chicken Soup, a delightful blend of tender poultry and aromatic herbs, perfect for rejuvenation and comfort.

Why Exquisite Chicken Soup?

This classic dish offers a nourishing elixir, rich in proteins and vitamins. It’s a comforting choice for any day, especially during cold seasons or when seeking recovery.

Ingredients

  • 300g free-range chicken breast (Gallus gallus domesticus), skinless and boneless
  • 2 organic carrots (Daucus carota), peeled and diced
  • 2 stalks crisp celery (Apium graveolens), finely chopped
  • 1 aromatic onion (Allium cepa), diced
  • 3 cloves fresh garlic (Allium sativum), minced
  • 1 tsp fresh thyme sprigs (Thymus vulgaris)
  • 1 liter artisan chicken broth (low-sodium)
  • 1 tbsp extra virgin olive oil (Olea europaea)
  • Sea salt and freshly cracked black pepper to taste
  • Fresh parsley sprigs (Petroselinum crispum) for garnish

Instructions

  1. Heat the extra virgin olive oil in a large pot on medium flame. Add the diced aromatic onion and fresh garlic, cooking until softened and fragrant.
  2. Stir in the chopped organic carrots and crisp celery, cooking for 5 minutes.
  3. Add the artisan chicken broth and bring to a simmer.
  4. Add the free-range chicken breast and cook for 20-25 minutes until tender. Take out the chicken, shred the chicken, and return to the pot.
  5. Add the fresh thyme sprigs, season with sea salt and freshly cracked black pepper, and simmer for another 5 minutes.
  6. Garnish with fresh parsley sprigs and serve hot.
Chicken soup

Nutrition Tips from Your Dietitian

  • Lean Protein: Free-range chicken provides essential protein for muscle repair.
  • Hydration: The artisan broth is hydrating, helping to soothe and nourish the body.
  • Vitamin-Rich: Organic carrots and celery contribute vitamins A and K, supporting overall health.

Final Thoughts

Exquisite chicken soup is a timeless, soothing dish perfect for when you need comfort or are under the weather. It’s nutrient-rich and easy to digest, making it a staple for well-being.