Find Answers Fast In Our FAQ.
At Walnut Well, we've answered your most common nutrition questions.
At Walnut Well dietitian clinic, we understand that navigating the world of nutrition and healthy eating can raise many questions. That’s why we’ve compiled this FAQ section to address some of the most common inquiries we receive.
Yes, you will typically have one-on-one sessions with a Aruna Sirohi. These sessions provide a personalized opportunity to discuss your dietary needs, goals, and challenges. The dietitian can offer tailored advice, monitor your progress, and make adjustments to your plan as needed.
Our approach is unique due to individual assessment, evidence-based practices, cultural sensitivity, and continuous evaluation. These factors ensure personalized and effective diet plans tailored to individual needs.
A balanced diet includes more than just salads and soups. It should incorporate a variety of foods from all food groups to provide essential nutrients. A dietitian can help you create a personalized meal plan that meets your specific needs.
We can’t assure you a fixed number, as every individual varies from each other and their body reacts and adapts differently to the plan. Consistency and Motivation are the key factors.
However, people lose around 3-6 kgs in a month on an average.
No, a diet plan emphasizes a balanced approach, incorporating a variety of foods from all food groups. While there may be recommendations to limit certain foods or increase others, the goal is to create a sustainable and enjoyable eating pattern.
Opting for Aruna Sirohi means choosing a highly regarded dietitian with a wealth of experience. Her approach focuses on global lifestyle transformations through personalized, practical, and sustainable dietary guidance.
Yes, you’ll be able to eat enough to satisfy your hunger. A balanced diet focuses on nutrition and sustainability. We will help to determine your appropriate food intake and provide strategies for managing hunger.
No, weight management is a common area where we work, our expertise extends to a wide range of nutritional concerns like – Postpartum Nutrition, Sports Nutrition, Food Allergies and Intolerances, Eating Disorders and much more.
To schedule a consultation with our dietitian, you can contact our team through the following methods:Email: info@walnutwell.com, Phone and WhatsApp: 707-878-8016.
Yes, Remote diet and nutrition counseling available with Aruna Sirohi. Perfect for those outside Delhi NCR or who have limited time. Call 707-878-8016 for more details.
